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<language>en-us</language><item><title> ï»¿Hitting New Lows with Lower Back Pai </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain2.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain2.txt </guid><description> 
Determining the exact cause of lower back pain can be difficult, but not impossible  There are many sources of pain in the back, and understanding the structure of the spine, muscle and ligament system is the first step  The next step, of course, is determining a course of therapy that will relieve the pain  It can take many weeks to improve the back condition, but itâ€™s worth the effort  As.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain2.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Back Pain Muscle Spasms â€  Finding the Culprit </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain muscle spasms.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain muscle spasms.txt </guid><description> 
You have long muscles that run along the spine called the erector spinae muscles  These are often the guilty muscles when you have back pain and muscle spasms  A spasm is an involuntary contraction of the muscle for a sustained period of time  Usually a spasm occurs when the muscle has been suddenly stressed somehow which can include injury, sprains, tears or bruising  The spasm can actually .....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain muscle spasms.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Clomid and Back Pain â€  Front to Bac </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=clomid and back pain.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=clomid and back pain.txt </guid><description> 
Clomid and back pain are not directly related according to the list of side effects  But there are other side effects of Clomid that can lead to back pain, so it really depends on how you want to view the situation 

Clomid is a drug taken by women who do not ovulate properly but want to get pregnant  The drug is only given to women who are not pregnant yet  It is a complicated medication tha.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=clomid and back pain.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Taking it Upside Down with a Back Pain Inversion Tabl </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain inversion table.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain inversion table.txt </guid><description> 
So many people experience back pain in their life  There are many forms of therapies that have been developed to relieve pain, ease muscle tension and improve the spine  A back pain inversion table is just one of the treatments people use to find temporary relief  Inversion therapy falls under the heading of traction therapy, because it uses tension on the spine

Inversion therapy uses a back.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain inversion table.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Getting Active with Physical Therapy for Low Back Pai </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=physical therapy management for low back pain.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=physical therapy management for low back pain.txt </guid><description> 
It may sound strange at first, but physical therapy management for low back pain means getting active for your pain control program  Often, pain in the lower back is due to strained or pulled muscles, but itâ€™s just as often due to poor muscle tone  Thatâ€™s right!  If you let your back muscles weaken to the point they canâ€™t efficiently do their job, youâ€™re more likely to experience injury.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=physical therapy management for low back pain.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Lower Back Pain Reliefâ€¦AaahhhThat Feels Better </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain relief.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain relief.txt </guid><description> 
There are many things you can do on your own to find lower back pain relief  You donâ€™t have to suffer day after day  Many cases of lower back pain arenâ€™t bad enough to drive you to the doctor, yet the continual or intermittent pain is enough to interfere with your activities  Getting up in the morning, picking up heavier objects, bending and squatting, and any twisting at the waist can cau.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain relief.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿A Heads Up on Upper Back Pai </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=upper back pain.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=upper back pain.txt </guid><description> 
When you experience upper back pain, itâ€™s occurring in whatâ€™s called the cervical curve which is composed of the vertebrae C1 through C7   Vertebrae are the bones in your spine and this section of the spine has less motion than the mid-spine bones  The cervical curve bones have a very important role: they support your head  In other words, you can hold your head up because of your upper sp.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=upper back pain.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Oh What a Pain This Is!Cause of Lower Back Pain </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=cause of lower back pain.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=cause of lower back pain.txt </guid><description> If the pain in your back worsens, or you canâ€™t find relief through moderate exercise and over the counter medications, itâ€™s time to see a doctor to find the cause of lower back pain  There can be many reasons why youâ€™re having back pain and they can extend beyond simple muscle sprains  Finding the cause can be tricky though, because many times the problem wonâ€™t show up on an x-ray or MRI.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=cause of lower back pain.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Chronic Back Painâ€¦No End in Sigh </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=chronic back pain.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=chronic back pain.txt </guid><description> 
Chronic back pain is pain that generally lasts longer than 3 months  Like any long lasting pain, it can interfere with normal daily functioning and create emotional and psychological, as well as, physical problems   There can be a fine line distinction between recurring and chronic pain, when the incidences of pain come close together over a long period of time  No matter how the pain is defin.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=chronic back pain.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Hitting New Lows with Lower Back Pai </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain.txt </guid><description> 
Determining the exact cause of lower back pain can be difficult, but not impossible  There are many sources of pain in the back, and understanding the structure of the spine, muscle and ligament system is the first step  The next step, of course, is determining a course of therapy that will relieve the pain  It can take many weeks to improve the back condition, but itâ€™s worth the effort  As.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=lower back pain.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Back Pain Reliefâ€¦Give Me a Break </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain relief.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain relief.txt </guid><description> 
Going on a hunt for back pain relief becomes a critical mission for someone looking for a break from the pain  A lot of back pain issues can actually be handled at home with easy treatments you can learn to do yourself  For example, simple muscle sprains normally donâ€™t need a doctor and can be handled with some bed rest  Even if you have bouts of pain that come and go, or chronic pain, you w.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=back pain relief.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item><item><title> ï»¿Doing an About Face with Low Back Pai </title><link> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=low back pain.txt </link><guid> http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=low back pain.txt </guid><description> 
Almost everyone experiences low back pain at some time in their life, and usually itâ€™s more than once  Pain in the lower back can happen to anyone at any age for a variety of reasons   

* Bulging disc
* Herniated disc
* Osteoporosis
* Arthritis
* Degenerative disc disease
* Pinched nerve

There are other causes for low back pain too, including injuries or spine defects  Degenerative disc di.....&lt;a href='http://backpain-and-physical-therapy.themed-pages.com/back/permalink.php?article=low back pain.txt'&gt;More on Lower Back Pain&lt;/a&gt;</description></item></channel></rss>